Afraid? Blame Your Amygdala in Your Brain
thoughtco.com
Afraid? Blame Your Amygdala in Your Brain
The amygdala is a brain structure responsible for autonomic responses associated with fear and fear conditioning. It processes many of our emotions.
Jul 17, 2019
Amygdala Function
Amy the Amygdala: A silly way to remember the function of the amygdala and how to calm it -
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Fear & the amygdala 🧠 The amygdala is a small almond-shaped cluster deep in the brain. It plays a huge role in processing emotions—especially fear and stress. Think of it as your brain’s built-in alert system, scanning constantly for potential threats. When something feels risky or out of the ordinary, the amygdala kicks in, triggering a “fight or flight” response to keep you safe. Did you know the amygdala doesn’t distinguish between real and perceived threats? So that big presentation? Your a
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