What if the real health booster was in your kitchen all along? Palm jaggery — packed with iron, minerals, and natural goodness and has benefits most doctors never mention. From boosting energy to improving gut health, it’s a traditional gem we’ve forgotten. Watch these followup videos:Instagram: https://www.instagram.com/p/DOOOm_mE8HD YouTube: https://youtube.com/shorts/uh1NYhxnTQs?si=FpJvUDPUgZO7wlbD Rediscover the wisdom of nature with Palm Era. #PalmEra #PalmJaggery #HealthySweetness #Ayurved

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Making and canning homemade apple cider for the first time this year. It made my kitchen smell amazing! Recipe: 5lb apples , 1 orange, 2 cinnamon sticks, palm full of cloves, 1cup of sugar or maple syrup, and fill with water to the top. #applecider #canning #fallrecipes #ballcanning #homemadefood #capcut #homemakertiktok | Canning Rebels Recipes

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