There's a the hidden power source every pro forehand has: the dynamic stretch and release of the wrist, forearm, and hand that creates that effortless ‘whip’ through the ball. Unfortunately KNOWING about this stretch isn't enough - you have to train it. Here's how... | Essential Tennis
There's a the hidden power source every pro forehand has: the dyna…
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1.2K views · 74 reactions | Introduce your child to yoga with BubblePlush™ Yoga Ball Buddies—a plush-covered yoga ball with personality! Available now at Walmart. | Hand2mind | Facebook
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