Quick Posture Tip: Are you on a phone or computer 4 hrs/day? You can use this “screentime” to strengthen your posture, back, and core. See how 350,000 people have mastered their posture with our smart trainers. Get yours here: http://uprightpose.com | UPRIGHT
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Quick Posture Tip: Are you on a phone or computer 4 hrs/day? You can use this “screentime” to strengthen your posture, back, and core. See how 350,000 people have mastered their posture with our smart trainers. Get yours here: http://uprightpose.com | UPRIGHT
5.9M viewsDec 12, 2019
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Meet UPRIGHT — your smart posture coach that helps you feel and look your best every day. ✨ It senses when you start to slouch and gently vibrates, reminding you to sit or stand tall. 🙌 Every cue builds awareness, confidence, and presence — helping you carry yourself the way you want to be seen. 👉 Get yours today and join over 1 million users worldwide who improved their posture habits with UPRIGHT. | UPRIGHT
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Meet UPRIGHT — your smart posture coach that helps you feel and look your best every day. ✨ It senses when you start to slouch and gently vibrates, reminding you to sit or stand tall. 🙌 Every cue builds awareness, confidence, and presence — helping you carry yourself the way you want to be seen. 👉 Get yours today and join over 1 million users worldwide who improved their posture habits with UPRIGHT. | UPRIGHT
446.1K views4 months ago
FacebookUPRIGHT
Meet UPRIGHT — your smart posture coach that helps you feel and look your best every day. ✨ It senses when you start to slouch and gently vibrates, reminding you to sit or stand tall. 🙌 Every cue builds awareness, confidence, and presence — helping you carry yourself the way you want to be seen. 👉 Get yours today and join over 1 million users worldwide who improved their posture habits with UPRIGHT. | UPRIGHT
0:13
Meet UPRIGHT — your smart posture coach that helps you feel and look your best every day. ✨ It senses when you start to slouch and gently vibrates, reminding you to sit or stand tall. 🙌 Every cue builds awareness, confidence, and presence — helping you carry yourself the way you want to be seen. 👉 Get yours today and join over 1 million users worldwide who improved their posture habits with UPRIGHT. | UPRIGHT
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How Many Muscles Does it Take to Stand Upright? - PostureInfoHub
How Many Muscles Does it Take to Stand Upright? - PostureInfoHub
Sep 25, 2022
postureinfohub.com
This is the sit to rise test. It’s a significant and reliable test of mortality in the elderly. It’s zero dollars, 30 seconds tops. If you can’t do it, or are scared to try, you need help. It’s based on the research of Dr. Claudio Gil Araújo and colleagues from 2012 and 2024. Message me “move” and I’ll reach out to help you understand your score and assess your mobility. The Sitting-Rising Test (SRT) is a simple way to assess strength, mobility, and balance. You start with 10 points total: * 5 p
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This is the sit to rise test. It’s a significant and reliable test of mortality in the elderly. It’s zero dollars, 30 seconds tops. If you can’t do it, or are scared to try, you need help. It’s based on the research of Dr. Claudio Gil Araújo and colleagues from 2012 and 2024. Message me “move” and I’ll reach out to help you understand your score and assess your mobility. The Sitting-Rising Test (SRT) is a simple way to assess strength, mobility, and balance. You start with 10 points total: * 5 p
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FacebookDr. Coach Kelli Physical Therapy and Sports Tr…
Longevity Check 2/3: The 30-Second Chair Stand A simple baseline test for leg strength independence (getting up from a chair). Test it, track it, and retest in 4 weeks. 10–12 good reps = greater independence as we age (climbing stairs, getting up from a seat, etc.) #longevity #ageing #healthspan | Root Fitness
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Longevity Check 2/3: The 30-Second Chair Stand A simple baseline test for leg strength independence (getting up from a chair). Test it, track it, and retest in 4 weeks. 10–12 good reps = greater independence as we age (climbing stairs, getting up from a seat, etc.) #longevity #ageing #healthspan | Root Fitness
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FacebookRoot Fitness
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Men don’t always talk about feeling unsteady — but you can see it in their posture. The stability test gives a clear “before and after” moment that makes it easier for them to trust what they’re feeling. From the experience I hold in clinical practice, stability is one of the best early markers to pay attention to. It tells you so much about confidence, balance, and strength — without needing complicated equipment. ✅ CTA: Text “Patch Me” to 321-624-0961 #NurseTok #MensWellness #StabilityTest #Ba
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