5 Ways To Eat Oatmeal If You Have Type 2 Diabetes
1:29
YouTubeType 2 Diabetes Revolution
5 Ways To Eat Oatmeal If You Have Type 2 Diabetes
🥣 "Oatmeal spikes my blood sugar!" - I hear this ALL the time. But here's the thing: oatmeal can actually be one of the BEST breakfast choices for diabetes when you do it right. The problem isn't the oatmeal - it's HOW you're eating it. These 5 strategies will transform your morning bowl from a blood sugar roller coaster into a stable ...
15.6K views1 month ago
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my go to loaded oats 🥣 this is the only way i can eat oatmeal other than in my oat bars 🤭 you can also add protein powder but i prefer to eat it in other meals throughout the day! i typically have these before a workout bc carbs = fuel. 🔋 @DFYNE | ALONDRA ⭐️
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