30-Minute No-Equipment Full-Body Toning Workout
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YouTubePS Fit
30-Minute No-Equipment Full-Body Toning Workout
Fitness and dance expert Nicole Steen makes sure you hit every muscle in your body in this 30-minute no-equipment workout. Nicole alternates between toning moves and cardio bursts while standing, then brings you down to the mat for the workout's second half. Expect to feel the burn from top to bottom with this one! Find more from Nicole on ...
5.5M viewsMar 29, 2020
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Good Music on Instagram: "Coolio was an American rapper who became world famous in the 1990s with his hit Gangsta’s Paradise released in 1995 and featured in the movie Dangerous Minds The song stood out because it had no curse words and used a real church choir giving it a unique and powerful sound it was built on a sample from Stevie Wonder’s Pastime Paradise which was only allowed on the condition the lyrics stayed clean Gangsta’s Paradise reflects on struggle and survival in tough environment
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