14K views · 172 reactions | Defense shooting the gap? Do this!  Coming off of pindowns is as common as it gets in basketball. If your defender shoots the gap and the corner is open, it's the perfect time to us the bump and fade. Try it out. #HoopStudy #basketballtraining #ShootersShoot #NBA | HoopStudy | Facebook
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14K views · 172 reactions | Defense shooting the gap? Do this!  Co…
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New Trend of NBA Defensive Schemes: Gap Help
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33 reactions | A dime-sized gap is all it takes.  Pests don’t need an invitation—they just need a way in.  Book your inspection with HomeTeam Pest Defense and secure the entry points before they become a problem. #HomeTeamPestDefense #pestcontrol #hometips | HomeTeam Pest Defense | Facebook
33 reactions | A dime-sized gap is all it takes.  Pests don’t need an inv…
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Defense is built from the ground up — through balance, control, and edge efficiency. This drill isolates backward double C-cuts and lateral gap management, helping defensemen stay square and close space without overcommitting. You can’t defend what you can’t control. @ilya.khanenko @gotteronyoungdragons @j.schmutz.29 #AtomicHockey #DefensiveSkating #GapControl #EdgeWork #DefensiveDetails #GameSpeed #EliteHockey #HockeyDevelopment #HockeyTraining #Powerskating #HockeyIQ #CompeteLevel | Atomic Hoc
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Defense is built from the ground up — through balance, control, and e…
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When things get heavy in a fight or self-defense situation, one of my go-to tactics has always been closing the gap and firing off heavy knees. 💥 If I’ve got a solid grip on the neck and arm, and my opponent hasn’t set themselves to strike back, I’ll keep drilling those knees until there’s a reason to transition. The goal is simple: keep myself safe, soften them up, and then decide whether to strike, take down, or move on. This drill works the mindset of multiple strikes, not just one. Don’t th
When things get heavy in a fight or self-defense situation, one of my g…
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