705 reactions · 70 shares |  Say Goodbye to Knee and Joint Pain with...

1.3M views · 1.2K reactions | Getting rid of knee pain is all about strengthening your . Get all the moves: https://bit.ly/2QJf73Y | Strive | Facebook

Knee pain when squatting? Here are 5 exercises you need to master: 1. Elevated Step Down – Builds quad, glute, and hip strength while teaching your knee to handle load properly. 2. Isometric Split Squat Hold – Improves joint stability and teaches control. Use a chair or stick for balance. 3. Single Leg Hip Hinge – Activates glutes hamstrings, improves single-leg balance, and enhances your hinge mechanics. 4. Calf Raises – Strong calves = better knee tracking and support. Do these 3–4x/week. 5. S

I held an invite-only exclusive event at my house the other day for those going through my programs that started from nothing and now making at least $10k/month. People from all sorts of different backgrounds came. Whether it's age, race, background, experience, or money... you can see from all of their stories there is no real obstacle to success. The one common denominator is that they found a mentor and got a hold of the right knowledge at the right time. If you want to check out some of my p

81K views · 257 reactions | By Madeline. owner, Madeline Arellano, never intended on becoming an entrepreneur, but her lush, aromatherapy soaps had other ideas. Hear her story of promoting skincare while doing what she loves. | GoDaddy | Facebook

31K views · 271 reactions | In the second installment of our new 'Success Stories' series, Kate Peck speaks to the team at Mutating Creatures, about 3D printing. | MYOB | Facebook