The "Heavy Legs" Curse: Why Fit Athletes Sink in the Pool
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YouTube360swim
The "Heavy Legs" Curse: Why Fit Athletes Sink in the Pool
360swim Podcast: Audio for Swimmers 🎧 Are you a fit runner or cyclist who sinks like a rock the second you jump in the pool? In this episode, we break down the brutal physics of sinking legs and why your instinct to "kick harder" is actually making you sink faster. We discuss everything from the "teeter-totter" head position to specific ...
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