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What is nixtamalization?
What is nixtamalization?
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eccentricculinary.com
Maize is very nutritious - if it's prepared correctly. Nixtamalization sounds a little dubious at first - cooking your maize in calcium hydroxide (basically builders lime) - but when you think about it, it makes sense that a corrosive alkaline solution could break down the kernel and unlock the nutritional value. The process enhances the bioavailability of key nutrients like calcium, iron, and protein. 💛 🌽 And it also makes the taste and texture fantastic - have you tried it? #Nixtamalization
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Maize is very nutritious - if it's prepared correctly. Nixtamalizatio…
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Nixtamalization part 3Tortillas ✅ I have the other two parts on my feed just scroll down. ✅ I highly recommend learning this and being super proud of a skill that was created long before science told us it was amazing. ✅ My mill and corn are from @masienda ✅ My metate is from @cemcui_artesanias This takes so much strength and skill I have so much respect for the women in Mexico who do this every single day! If you have any questions let me know below ⤵️#mexicanfood #nixtamal #nixtamalization #ni
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Nixtamalization part 3Tortillas ✅ I have the other two parts on my fe…
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FacebookAna Tovar Nelson
Nixtamalization is the centuries-old process of cooking dried corn in an alkali solution to break down the outer husk of each kernel and make it more digestible. Traditionally, this was done by adding hardwood ash to boiling water along with the dried corn. This process allowed corn to become the backbone of the Indigenous diet in the Americas prior to European colonization. In this video, Market GM Jason nixtamalizes (or "hulls") heirloom Tuscarora white corn grown by Pam Johns Danforth from th
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