Hip - Six Plane Hip Isotonics
4:21
YouTubeAnticipate Wellness and Physical Therapy
Hip - Six Plane Hip Isotonics
This video demonstrates one isotonic exercise for each major muscle group of the hip. Isotonic exercises are ones in which the muscles move against constant resistance, in this case, gravity. The information provided in this video is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment ...
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