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Just because everyone and their mothers are using kettlebells, doesn’t mean they’re being used right! 😳 JRNY Trainer Dean shares some tips using BowFlex’s SelectTech 840 Kettlebell, including dos and don’ts to guide your next workout. ⭐️ Replacing 6 kettlebells, the 840 Kettlebell ranges between 8 and 40 lbs. ⭐️ Have more questions about kettlebells? Comment below! Shop SelectTech adjustable weights for your home gym: https://www.bowflex.com/selecttech/ | Bowflex
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