Swing Arm locomotion - but no collision
Swing Arm locomotion - but no collision
Sep 4, 2017
unrealengine.com
【美國常見傳統錯誤教學】-手臂揮桿 Arm Swing 你還在每天練 300 顆球，下場卻還是拉左右噴？短桿控制卻還是不穩定？ 這可能是「手臂揮桿」害了你！ ❌ 傳統教學的致命傷：2D 肌肉引動與主動曲腕 成年人肌肉發育健全，一旦用「胸椎、肩膀快肌去引桿在驅動手腕」，會導致： 1.缺乏重複性：手感靠運氣，練習場大師下場變路人。 2. 短桿失準：發力過猛喪失精細感知，切球沒控制感。 3. 10年後的運動傷害：代償引發手腕、肩頰骨、受傷等 ⚠️ 早期誰適合學習手臂揮桿？ 小朋友：因兒童時期上肢手臂肌肉無力，但因為沒有像成人力量矛盾這麼大，所以學習手臂揮桿，還可以找得到一半的核心力量跟協調性，但成人之後難以轉職業，就會在美國當教練，並且許多這類教材傳入亞洲，造成亞洲成人學習矛盾。 高大 PGA 選手（極少個案）：因為半徑優勢，人高馬大可以靠天生長手臂槓桿代償，這只是「極端特例」 🌟 我們的堅定建議： 無論年齡，請學習 「3D 核心驅動身體揮桿」！這是建立穩定性、避開傷害、才能確保您擁有美好且長遠的高爾夫生涯。 🤗 歡迎追蹤EFIL GOLF的 IG 與 Threads，獲取更多專業高爾夫
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