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Most people think the hike ends at the trailhead. That’s when the real risk starts. After long hikes, your body shifts into recovery mode. Blood sugar drops. Reaction time slows, even if you feel “fine.” That’s why the drive home is so dangerous. This is the system I use after long hikes to stay safer, and why yawning is a warning sign, not boredom. If you hike and drive home tired, save this. If you hike with someone who says “I’m fine to drive,” share this. #hikingtips #hikesmart #hikinglife
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