Upper Body Foam Roller Yoga Stretch, Shoulders, Neck, Jaw // 25 minutes
26:30
YouTubeAnita Goa
Upper Body Foam Roller Yoga Stretch, Shoulders, Neck, Jaw // 25 minutes
#foamroller #upperbody #yogastretch FOLDER FOR FOAM ROLLING ROUTINES https://www.youtube.com/playlist?list=PLsrjmq2oBC8ZwpxLGEezmvd14azHjw-2q This 25 min foam rolling routine focuses on the upper body, shoulders and neck. I also include a few yoga stretches to compliment the release. You can use this post-workout or on its own. In this routine ...
11.2K viewsJul 17, 2018
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