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MYTH: Yoga is only for young, slender and flexible people. TRUTH: Yoga is for everyone — Even if you can't touch your toes yet. Discover the truth of yoga and learn a remarkably simple and fun way to reap the rewards of timeless practice so you can balance your body, your mind, your soul, and your heart. Join Mindvalley's first-ever Yoga Masterclass today: https://www.mindvalley.com/yoga/masterclass | Mindvalley
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