Working out in public is intimidating for a lot of people. Here's 6 basic tips on how to get started: 1. Familiarity: Find a location or route that you know or feel comfortable exploring. If you're running or cycling, it can be as short or long as you desire. If short, you can do lots until you build up that confidence to expand the map a bit. 2. Timing: If there's too many people around, look for the downtime, similarly to a gym. This may require multiple days of research. 3. Routine: Consisten
0:28
Working out in public is intimidating for a lot of people. Here's 6 basic t…
3.1K viewsMar 27, 2024
FacebookRunning Fat Chef
Scared to do your athletic session in a public gym? I’ve been there. And I’ve helped plenty of my athletes through the same thing. First up no one really cares. Everyone is too busy thinking about their own lifts, their own body, their own progress. You are not the centre of attention like you think you are. Second you train with intent. You have a goal. Your program is built around performance, speed, power and strength. That might look different to someone doing biceps curls and chasing a pump
0:50
Scared to do your athletic session in a public gym? I’ve been there. An…
453 views2 months ago
TikTokimpactstrengthsports
IN PUBLIC - Street workout & Calisthenics #12
3:40
IN PUBLIC - Street workout & Calisthenics #12
2.8M viewsApr 12, 2020
YouTubeCalisthenics Nation
A Fitness Commercial (BMPCC4k)
1:05
A Fitness Commercial (BMPCC4k)
460.1K viewsFeb 9, 2021
YouTubeMigsflicks
CrossFit - Nasty Girls
13:10
CrossFit - Nasty Girls
581.4K viewsDec 6, 2011
YouTubeCrossFit
Bootcamp , Outdoor workouts
6:42
Bootcamp , Outdoor workouts
444.1K viewsJun 26, 2011
YouTubeAXFIT.COM
5-Minute Leg Workout
5:44
5-Minute Leg Workout
2.6M viewsAug 12, 2014
YouTubePS Fit
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
22:51
20-Minute Dance Cardio & Sculpting Workout
2.4M viewsJan 19, 2020
YouTubePS Fit
30:38
30-Minute Cardio Latin Dance Workout
31.4M viewsApr 3, 2019
YouTubePS Fit
3:01
SUPER SHINY SPORT SPANDEX LEGGINGS PROMO
47.4K viewsJan 18, 2021
YouTubeSport and Spandex
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
42:56
40 MIN Trampoline CARDIO Workout | JUMPSPORT Rebounder | Streng…
119.9K viewsJun 15, 2021
YouTubeMichelle Briehler
14:23
Strip Aerobics│Fitness Made Hot @MiFitSpot
34.5K viewsDec 6, 2017
YouTubeMi Fitness
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.8M viewsMar 10, 2019
YouTubePS Fit
9:54
10 MIN INTENSE AB WORKOUT // No Equipment | Pamela RF
16.4M viewsApr 21, 2016
YouTubePamela Reif
38:20
40-Minute Full-Body Boxing and Kickboxing Workout
1M viewsMay 24, 2020
YouTubePS Fit
5:50
5 Minute Move | Kids Workout 1 | The Body Coach TV
5.8M viewsSep 4, 2019
YouTubeThe Body Coach TV by Joe Wicks
20:15
20 Min Physical Activities For Kids To Get Stronger
2.2M viewsNov 25, 2019
YouTubeLittle Sports
32:36
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
1.5M viewsJan 8, 2017
YouTubePS Fit
36:24
30-Minute Cardio Dance and Barre Toning Workout
1M viewsApr 17, 2019
YouTubePS Fit
12:43
7 Workout Outfits | Men's Gymwear Outfit Inspiration
192.8K viewsApr 4, 2020
YouTubeOne Dapper Street
29:51
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Con…
20M viewsJul 21, 2015
YouTubeBodybuilding.com
18:36
18-Minute Drumming Inspired Full Body Workout | POUND Rockout. …
1.8M viewsJun 12, 2020
YouTubePOUND Rockout. Workout.
12:06
Physical Activities For Kids: Get Active At Home!
3.4M viewsNov 11, 2019
YouTubeLittle Sports
8:40
The Most Effective Endurance Training Method - The Science Ex…
1.6M viewsJul 25, 2020
YouTubeTo Know Sport
10:32
10 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
10.9M viewsJan 5, 2020
YouTubePamela Reif
1:01:12
1 Hour of Pop Workout Songs ♫
14.4M viewsAug 10, 2019
YouTubeEpidemic Pop
32:31
30 Minute Spin® Class - FAT TORCHING Indoor Cycling Worko…
2.6M viewsFeb 9, 2017
YouTubeStudio SWEAT onDemand
See more videos
Static thumbnail place holder