It's time to really listen 👂 Checking in on your mates, colleagues and family can start with a simple question: "R U OK?" It's a question that can change a life. Starting that conversation, then genuinely listening with an open mind, can help the people in your life feel supported. You don’t need to have all the answers, just being there to listen can change someone's life. This R U OK? Day, challenge yourself to check in on the people you care about and truly listen to what they have to say. L
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