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Save this V-Line Ab Workout for your next session!🤝 Each of the excersizes in this video primarily target lower abs & your obliques, which will in turn work your hip flexors and your entire core. Incorporating these exercises into your workout will help you define your core and tone your “V-Line”. I prefer to do this one after my lifting session - lift for an hour, then hit this 10 minute ab circuit before I leave the gym. Details: (30seconds Each) 1. Jacknife’s 2. Leg raises 3. Sited V Ups 4.
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