26K views · 222 reactions | ✔️ Square Hips and Shoulders | ❌ Just High Legs Forget just focusing on leg height. Focus on squaring your hips and shoulders for a dance that’s stable and sleek. Proper alignment ensures smooth landings, balanced movements, and a flawless performance. In ballet, it’s all about those clean lines and solid posture—get squared away and improve your dance. 並 | Runqiao Du Ballet Coaching | Facebook
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26K views · 222 reactions | ✔️ Square Hips and Shoulders | ❌ Ju…
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FacebookRunqiao Du Ballet Coaching
Erin Thorne | Golf Instructor & Coach on Instagram: "Comment “GROOVE” and I’ll send you tips to perfect your address position. Are you struggling with squaring your shoulders at address? You might be setting up too close to the ball, leading to an open shoulder alignment. This often happens when golfers don’t give themselves enough space, causing their shoulders to open and misalign. ✅ Position the ball about a driver head width forward from where you stand. ✅ Ensure your shoulders are parallel
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Erin Thorne | Golf Instructor & Coach on Instagram: "Comment “…
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