the history of somatics in 90 seconds or less 👇🏼 so if you think somatics is woo-woo, it’s also deeply rooted in ancient wisdom and neuroscience research... somatics is currently understood to be one of the most effective ways to heal from trauma, long term stress, and nervous system dysregulation do you want to heal from stress and trauma (at home in bed)? get guided through the step by step 👇🏼 release stress & stored trauma 🔗 on profile 💖✌🏼💖 • • • #somatic #somatichealing #history #tra
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the history of somatics in 90 seconds or less 👇🏼 so if you think so…
732 views9 months ago
FacebookThe Workout Witch
Enjoy my latest podcast episode with @behappyxthree @sheshedcrossfit ❤️ CLICK THE LINK IN THE BIO TO LISTEN OR WATCH 🙏 | Total Somatics
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1 of 1,000 reasons I continue to have somatics at the center of my work. 🌈🖤 _____________________________ Disclaimer: This account is for educational and entertainment purposes only. Engaging with this account is not therapy or coaching, and should not be taken as professional advice or as a replacement for therapy. Content here may or may not apply to you. ✨ apply if you’re interested in working together ✨ listen to my free podcast - Healing on the Fringe ✨ grab your free activism guide *all
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