Sodium in Fast Food - Search Videos

25 Foods High in Sodium You Should Watch Out For

25 Foods High in Sodium You Should Watch Out For

These common foods high in sodium are contributing the most sodium to American diets. We also asked nutritionists to recommend low-sodium alternatives.

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500K views · 16K reactions | Salted fish or karuvaadu ! Let’s learn about the nutritional benefits and risks associated. A high protein food but caution to be taken with sodium and potassium levels . Soaking in water overnight and washing the salt of helps in removing a lot of sodium and potassium. #saltedfish #karuvaadu #protein #fish #omega3 #sodium #potassium | Sandy Jacob | Facebook

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