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This smoothie ALWAYS goes down a treat!! One of the only ways Bobo will consume some sort of veg 🤣😭 it’s also high in fibre! Kid’s High Fibre Smoothie Recipe - 1 ripe banana (the browner the better 🤭) - 80g strawberries (4 or 5) sometimes I add raspberries too - 80g mango - 2-3tbsp Greek yog - Handful spinach - Splash milk (depending on how thick you want it) - 1/2 tsp chia seeds or flax seeds (eventually even both!) If you are trying to increase your kids fibre intake, do it gradually otherw
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