Right Technique of Shoulder Stretch | Unlock Flexibility | Master Praveen ‪@PraveenYogaAcademy‬#yoga
1:49
YouTubePRAVEEN YOGA ACADEMY
Right Technique of Shoulder Stretch | Unlock Flexibility | Master Praveen ‪@PraveenYogaAcademy‬#yoga
Learn the right technique for an effective shoulder stretch with Master Praveen! 🧘‍♂️ This quick tutorial will help you open tight shoulders, improve posture, and increase flexibility — perfect for anyone who spends long hours sitting or working at a desk. Practice mindfully and feel the release with every breath. #ShoulderStretch # ...
7 views2 days ago
Shorts
Jon Call on Instagram: "The coolest shoulder stretch of 2025 😎 I've been doubling down on increasing my shoulder internal rotation capacity this year, and it's been surprising how often it's ended up helping me! Problem is the stretches for shoulder internal rotation are usually annoying. SO TRY THIS STRETCH! 💡 The rope gives you a task to distract you while you get some stretching happening. Work this drill fast, slow, deep, across, high or low etc just try getting through the rope length! Do
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