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This drill is a great way for Hurdlers to learn how to be active and quick between hurdles while still focusing on the 3 step rhythm that show flow between each hurdle!! #jesussaves #risenathlete #hurdles #speed #drills #hurdledrills #speedtraining #rhythm #trackandfield #ypage #sprint #ladderdrills #coaching #trustgod #win | Risen Athlete
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This drill is a great way for Hurdlers to learn how to be active and quick between hurdles while still focusing on the 3 step rhythm that show flow between each hurdle!! #jesussaves #risenathlete #hurdles #speed #drills #hurdledrills #speedtraining #rhythm #trackandfield #ypage #sprint #ladderdrills #coaching #trustgod #win | Risen Athlete
20.6K views11 months ago
FacebookRisen Athlete
During this practice, we focused on having a quick three steps to reinforce how to put your feet down faster between hurdles rather than slowing down to adjust to hurdles when you are coming in super fast with a lot of speed and momentum 🏃🏽‍♀️🚧 . . Want to sprint faster? Sprint Programs, 1on1 Coaching, and video analysis are all available!! Dm me or click the link in bio!! #blessed #risenathlete #speed #hurdles #sprint #run #training #hurdledrills #speedcoach | Founder: Keith Davis
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During this practice, we focused on having a quick three steps to reinforce how to put your feet down faster between hurdles rather than slowing down to adjust to hurdles when you are coming in super fast with a lot of speed and momentum 🏃🏽‍♀️🚧 . . Want to sprint faster? Sprint Programs, 1on1 Coaching, and video analysis are all available!! Dm me or click the link in bio!! #blessed #risenathlete #speed #hurdles #sprint #run #training #hurdledrills #speedcoach | Founder: Keith Davis
97 viewsJul 30, 2025
FacebookFounder: Keith Davis
3 Drill to improve Hurdle technique #fitnessjourney #sports #athleticstraining #AthleteFuture
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3 Drill to improve Hurdle technique #fitnessjourney #sports #athleticstraining #AthleteFuture
1.8K views4 months ago
YouTubeAthletefuture-official
When speed meets technique, fast hurdling is on the horizon | Sprint hurdle technique
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When speed meets technique, fast hurdling is on the horizon | Sprint hurdle technique
3.4K views5 months ago
YouTubeCoach Welly
5 Hurdle Plyo Drills to Sprint Faster
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5 Hurdle Plyo Drills to Sprint Faster
37.9K views5 months ago
YouTubePierre's Elite Performance
Force, Speed, Rhythm—All in One Race 😤 #TrackAndField #HurdleTech
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Force, Speed, Rhythm—All in One Race 😤 #TrackAndField #HurdleTech
9.3K views2 months ago
YouTubeCoach Schuman Sports and Entertainment
Mastering Trail Leg & Arm Swing in Hurdles
1:31
Mastering Trail Leg & Arm Swing in Hurdles
433 views5 months ago
YouTubeBrockman Athletics
0:26
Quickest way to make someone faster……Teach them HOW to run. . . . #coachwellingtondevelops #coachwellydevelops #CHRISTfit #two8bandz #trackandfield #track #hurdlegang #hurdles #development #100hurdles #110hurdles #teach #teacher #teaching #coachIng #coach #drills #hurdledrills #developingsprinthurdlers #300hurdles #developingsprinthurdlers #coach #runner #running #movebetter #hurdlehero #speedbands #coachwellyreviews | Micheal Wellington
38.9K views10 months ago
FacebookMicheal Wellington
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🤩“Holy Ehammer.” We overlaid speed (~20 MPH between hurdles) and his hurdle-clearance RSI of 2.6 —
7.6K views4 months ago
YouTubeCoach Schuman Sports and Entertainment
0:36
Jump Higher FAST with This Hurdle Drill!
1.2K views5 months ago
YouTubeRoad to Fitness by Coach Ed
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Quick Tip: How To Get Bouncier With Hurdle Hops ⚡️🦘
919 views4 months ago
YouTubeOVR Performance
0:18
🏃‍♀️💨 400m Hurdles – the perfect mix of speed, strength, and rhythm!#viral #viralvideo #fitness
6.5K views3 months ago
YouTubeRunwithakhil
0:18
Improve Your Hurdle Speed with These Effective Drills
5.1M viewsNov 3, 2023
TikTokwrighttrack
0:18
The Art of Hurdling: Mastering Track and Field
730.5K viewsApr 28, 2025
TikTokja.lloyd77
0:08
How to hurdles race speed technique 😳🤯 ✅ #running #race #athletics #speed #trackathlete #shorts #yt
60.6K views1 month ago
YouTubeRun_Santanu_400M
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Maximize Stride Frequency for Better Racing Performance
96.9K views10 months ago
TikTokcurtis.beach
0:56
Improve Your Hurdle Times with Snap Down Drill
437.1K viewsApr 27, 2022
TikTokairlandon_
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Speed and Rhythm Hurdle Workout | Improve Your High Hurdle Race
138.7K viewsApr 20, 2023
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Football Hurdle Drills: Improve Your Fitness and Skills
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Sprint-Specific Hurdle Hops: 7.5 Rating & What to Train Next
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TikTokluke_warrick
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