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Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain ...
9.2M viewsAug 13, 2012
✕
#57 on Newsweek World's Best Hospitals 2020 - USA
Shorts
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
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30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for
HASfit
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10 min STANDING ABS Workout (No Equipment, No Repeats)
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10 Minute Standing ABS WORKOUT // No Equipment
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10 Minute Standing ABS WORKOUT // No Equipment
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Top videos
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