Kaal bhairav is the rudra rup of shiva ! Meditation er time e mon osthir lagte pare tar jonyo moner modhye shivjir proti bhalobasha o shrodha rekhe meditation korte hobe 🙏🏻💫 #kaalbhairavjayanti #kaalbhairav #kaalashtami #astrologypost #astrologyvideo #relationship #tarot #prediction #numerology @highlight Astrologer Aritriya Banerjee DrAritriya Banerjee | Astrologer Dr Aritriya

Rudra mudra belongs to the hasta or the hand mudra category and is believed to have a powerful healing effect. The name rudra mudra comes from the Sanskrit word 'rudra' which is another name for Lord Shiva, and mudra means a seal lock or hand gesture. Involves the thumb, index and ring fingers that symbolize fire, air, and earth elements of the body. "gesture of strength," is a hand gesture (hasta mudra) in yoga and meditation that is believed to balance the body's energies and promote overall w