Restless Legs Syndrome What You Need to Know?
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YouTubeHealth Tips Daily
Restless Legs Syndrome What You Need to Know?
Restless legs syndrome (RLS) is a condition that causes a very strong urge to move the legs. The urge to move usually is caused by an uncomfortable feeling in the legs. It typically happens in the evening or at night when sitting or lying down. Moving eases the discomfort for a short time. Restless legs syndrome can begin at any age and tends ...
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Dr. Joe, M.D. on Instagram: "Sounds strange, but tying a sock around your foot can actually help calm restless leg syndrome. The gentle pressure acts as a neurological distraction, giving your brain a new signal to focus on instead of that irritating urge to move. Simple, safe, and sometimes surprisingly effective. #RestlessLegSyndrome #RLS #SleepTips #BetterSleep"
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