How to relax | 8 relaxation tips for your mental health
4:45
YouTubeMind, the mental health charity
How to relax | 8 relaxation tips for your mental health
Exploring relaxation can help you look after your wellbeing when you’re feeling stressed or busy. Have a look at these tips and ideas to see how relaxation can fit into your daily life. Don’t worry if some ideas don’t work for you – just enjoy the ones that do. More tips from Mind: 8 ways to get you thinking about how food affects your ...
797.4K viewsOct 13, 2015
Shorts
Calming Quran Recitation by Abdul Rahman Al-Sudais
1:01
37.5K views
Calming Quran Recitation by Abdul Rahman Al-Sudais
tilawat_e_quran247
Squishy ASMR with Miss Foxy: Stress Relief Sounds
0:20
287.3K views
Squishy ASMR with Miss Foxy: Stress Relief Sounds
cleanfreak78
Relaxation Exercises for Anxiety
10 Minute Meditation for Deep Relaxation
10:11
10 Minute Meditation for Deep Relaxation
YouTubeGreat Meditation
855.5K viewsApr 1, 2021
Deep Blissful Relaxation Guided Meditation (30 Minutes)
30:16
Deep Blissful Relaxation Guided Meditation (30 Minutes)
YouTubeDeclutter The Mind
153.9K viewsNov 27, 2020
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland
3:00:22
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland
YouTubeSoothing Relaxation
488.2M viewsJul 3, 2016
Top videos
Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation
3:05:48
Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation
YouTubeSoothing Relaxation
78.2M viewsNov 8, 2019
A Deep Relaxation Meditation That Will Take You to a New Reality
35:58
A Deep Relaxation Meditation That Will Take You to a New Reality
YouTubeGreat Meditation
1.4M viewsJul 11, 2023
Guided Meditation (20 min) - Progressive Muscle Relaxation
19:59
Guided Meditation (20 min) - Progressive Muscle Relaxation
YouTubeYOGABODY
488.9K viewsOct 30, 2022
Relaxation Music Videos
Guided Mindfulness Meditation to Relax and be Calm
13:01
Guided Mindfulness Meditation to Relax and be Calm
YouTubeMindfulPeace
793.7K viewsOct 12, 2022
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation
5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation
YouTubeDr. Adam Rosen- Knee
251.4K viewsOct 25, 2023
Relax Your Body & Your Mind ~ 5 Minute Guided Meditation
5:35
Relax Your Body & Your Mind ~ 5 Minute Guided Meditation
YouTubeGreat Meditation
312.7K viewsDec 2, 2021
Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation
3:05:48
Relaxing Zen Music with Water Sounds • Peaceful Ambience for S…
78.2M viewsNov 8, 2019
YouTubeSoothing Relaxation
A Deep Relaxation Meditation That Will Take You to a New Reality
35:58
A Deep Relaxation Meditation That Will Take You to a New Reality
1.4M viewsJul 11, 2023
YouTubeGreat Meditation
Guided Meditation (20 min) - Progressive Muscle Relaxation
19:59
Guided Meditation (20 min) - Progressive Muscle Relaxation
488.9K viewsOct 30, 2022
YouTubeYOGABODY
10 Minute Meditation for Deep Relaxation
10:11
10 Minute Meditation for Deep Relaxation
855.5K viewsApr 1, 2021
YouTubeGreat Meditation
Deep Blissful Relaxation Guided Meditation (30 Minutes)
30:16
Deep Blissful Relaxation Guided Meditation (30 Minutes)
153.9K viewsNov 27, 2020
YouTubeDeclutter The Mind
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland
3:00:22
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxat…
488.2M viewsJul 3, 2016
YouTubeSoothing Relaxation
Guided Mindfulness Meditation to Relax and be Calm
13:01
Guided Mindfulness Meditation to Relax and be Calm
793.7K viewsOct 12, 2022
YouTubeMindfulPeace
5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Medit…
251.4K viewsOct 25, 2023
YouTubeDr. Adam Rosen- Knee Replacement & Orthop…
5:35
Relax Your Body & Your Mind ~ 5 Minute Guided Meditation
312.7K viewsDec 2, 2021
YouTubeGreat Meditation
3:37
Relax your mind from anywhere with this 3 minute guided meditation
273.7K viewsAug 19, 2022
YouTubeNational Center on Health, Physical Activity an…
9:58:03
Dreaming • Relaxing Zen Music with Water Sounds for Sleep, Spa & Me…
11.3M viewsMar 23, 2021
YouTubeSoothing Relaxation
11:58:08
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Medit…
62.2M viewsJan 27, 2020
YouTubeSoothing Relaxation
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
1.8M viewsJul 24, 2023
YouTubeJason Stephenson - Guided Sleep Meditation
10:04:25
10 Hours of Relaxing Music • Sleep Music, Soft Piano Music & Healin…
39.3M viewsOct 8, 2018
YouTubeSoothing Relaxation
8:07:54
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, F…
108.8M viewsAug 25, 2017
YouTubeSoothing Relaxation
6:00:38
Flying: Sleep with Deep & Relaxing Meditation Music for 6 Hours
46M viewsJul 11, 2016
YouTubeSoothing Relaxation
1:31:07
Relaxing music Relieves stress, Anxiety and Depression 🌿 Heals th…
51.7M viewsOct 18, 2023
YouTubeRelaxing Calming Music
10:04:35
10 Hours of Relaxing Music • Calm Piano Music, Sleep Music, Water S…
20.3M viewsOct 3, 2018
YouTubeSoothing Relaxation
3:05:46
Relaxing Zen Music with Bamboo Water Sounds • Yoga, Massages …
1.3M viewsJul 1, 2017
YouTubeSoothing Relaxation
3:03:42
Relaxing Piano Music: Sleep Music, Water Sounds, Relaxing Music, Sp…
13.5M viewsAug 21, 2017
YouTubeSoothing Relaxation
3:55:39
Relaxing Music 💦 Sounds of Water for Healing the Soul and Stress Relief
7.6M viewsJul 12, 2023
YouTubeEmma Lawson
3:09:33
Calm Marimba Music & Water Sounds in Aquarium • Sleep, Rela…
14.9M viewsJul 23, 2020
YouTubeSoothing Relaxation
3:04:47
Dance of Life: Relaxing Celtic Music for Meditation & Sleep by Peder B…
67.1M viewsSep 17, 2016
YouTubeSoothing Relaxation
7:13:13
7 Hours of Relaxing Sleep Music • Soft Piano Music, Sleeping Music, …
30.6M viewsNov 24, 2017
YouTubeSoothing Relaxation
3:47
Rainbow Relaxation: Mindfulness for Children
7.5M viewsMay 6, 2020
YouTubeThe Mindfulness Teacher
1:00:26
Australia 4K - Scenic Relaxation Film With Calming Music
2.7M viewsJul 3, 2021
YouTubeScenic Relaxation
16:39:00
Relaxing Music Healing Stress, Anxiety and Depressive States, He…
14.7M viewsFeb 15, 2024
YouTubeHealing Soul
11:56:41
12 Hours of Relaxing Piano Music for Sleeping - Sleep Music, Winter …
1.7M viewsNov 15, 2021
YouTubeOcb Relax
23:55:55
Deep Healing Music, Underwater Relaxation Music, Instant Relief fr…
7.8M viewsMar 28, 2023
YouTubeOpen Heart Music - Helios 4K
3:48:59
Relaxing Music Healing Stress, Anxiety and Depressive States, He…
8.7M viewsOct 12, 2023
YouTubeHealing Soul
3:22:18
Morning Music in Nature 4K Ultra HD • Relaxation Film | Calm Piano
3.5M viewsMay 23, 2022
YouTubeRelaxation Film
8:42:35
Beautiful Relaxing Music, Peaceful Soothing Instrumental Music, "Gol…
4.4M viewsOct 27, 2021
YouTubeTim Janis
11:57:55
12 Hours of Relaxing Music - Piano Music for Stress Relief, Sleep Mus…
8.7M viewsNov 11, 2020
YouTubeOcb Relax
11:37:25
Relaxing Zen Music with Water Sounds • Peaceful Ambience for M…
11.4M viewsApr 24, 2021
YouTubeSoul Soothing
3:05:54
Beautiful Relaxing Music - Soothing Piano Music & Guitar Music with B…
12.7M viewsFeb 25, 2019
YouTubeSoothing Relaxation
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxi…
2.8M viewsFeb 10, 2023
YouTubeHands-On Meditation
2:10:44
Relaxing Sleep Music + Insomnia: Stress Relief, Relax, Sleep, Spa & …
19.2M viewsOct 13, 2023
YouTubePeaceful Moments
25:54:15
Relaxing Music || Spa Music, Massage, Yoga, Sleep Music, Run…
4.6M viewsAug 26, 2022
YouTubeChan Peaceful Piano
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Cle…
12.1M viewsOct 3, 2016
YouTubeThe Mindful Movement
Relaxing Piano Music & Water Sounds 24/7 - Ideal for Stress Reli…
9.6M viewsNov 16, 2022
YouTubeOcb Relax
31:32
Restorative Yoga For Stress Relief | 30 Minute Practice
1.5M viewsDec 4, 2020
YouTubeJess Yoga
🔴 Relaxing Zen Music 24/7, Healing Music, Meditation Music, Spa Musi…
2.4M viewsAug 20, 2024
YouTubeYellow Brick Cinema - Relaxing Music
1:00:35
The Alps 4K - 60 Minute Relaxation Film with Calming Music
5.5M viewsSep 28, 2020
YouTubeScenic Relaxation
12:09
10 Min Guided Meditation For Deep Relaxation & Positivity
969.8K viewsJan 11, 2021
YouTubeBoho Beautiful Yoga
3:05:40
Moonlight: Relaxing Zen Music with Nature Sounds for Meditation, Spa…
1.1M viewsFeb 19, 2024
YouTubeSoothing Relaxation
4:00:01
4 Hours Of Relaxing Nature Sounds For A Peaceful Night’s Sleep – Sle…
1.9M viewsJun 8, 2020
YouTubePast Tense
24:00:00
Beautiful Nature Scenery Relaxing Peaceful Soothing Music | Bird So…
5.3M viewsOct 22, 2021
YouTubeSmoothThing
12:03
10 Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast Wit…
3.7M viewsApr 24, 2020
YouTubeBoho Beautiful Yoga
8:03:34
Beautiful Relaxing SPA Music • Deep Sleep Music for Stress Relief…
3.7M viewsDec 31, 2020
YouTubeMedicine Of Sound - Meditation And Relaxatio…
20:08
Guided Sleep Meditation & Deep Relaxation 🌙
2.8M viewsNov 12, 2021
YouTubeLavendaire
11:54:59
The Sound of Inner Peace 2 | Relaxing Music for Meditation, Ze…
1.8M viewsJul 2, 2023
YouTubePositive Relaxation
3:00:03
Relaxing Music & Water Sounds: Calm Piano Music, Sleep Music, P…
3.7M viewsMay 28, 2018
YouTubeSoothing Relaxation
2:01:54
Ultra Relaxing Music for Spa, Massage, Meditation, Sleep || 2 Ho…
3M viewsJul 15, 2023
YouTubeSURREAL SOUNDS RELAXATION
3:00:58
Relaxing Music Relieves Stress, Anxiety, and Depression 🌿 Sounds …
11.1M viewsApr 6, 2023
YouTubeEmma Lawson
10:01
Deep Relaxation for the Mind & Body (Guided Meditation)
337.1K viewsFeb 7, 2024
YouTubeGreat Meditation
Relaxing Music for Stress Relief and Peaceful Mind 🎵 Soothing Melodies …
3M viewsAug 2, 2023
YouTubePrayer Pray
11:56:11
12 Hours of Relaxing Music - Relaxing Piano & Cello, Sleep Mus…
700.3K viewsMay 4, 2021
YouTubeOcb Relax
17:32
Relaxation Response - 17 Minute …
HIGHLY RANKED HOSPITAL
About this channel
YouTubeMount Sinai Health System
9:25
10 Minute Calming Progressive Muscle Relaxation To Ease Anxiet…
160.1K viewsJul 15, 2022
YouTubeMindful Moments
4:06:27
Close Your Eyes: Relax With Tranquil & Serene Ambient Music
1.3M viewsAug 8, 2022
YouTubeSoothing Relaxation
20:00
20 Minute Relaxation, Guided Meditation, A Calming Beach Visu…
110.5K viewsMar 19, 2023
YouTubeGreat Meditation
21:30
Progressive Muscle Relaxation for the Management of Anxiety & Stre…
188.3K viewsAug 18, 2022
YouTubeRelax for a while
11:55:01
Beautiful Relaxing Music, Peaceful Soothing Instrumental Music, "Isla…
239.7K viewsAug 17, 2021
YouTubeTim Janis
15:48
Guided Progressive Muscle Relaxation with Ocean Visualizatio…
150.3K viewsFeb 20, 2017
YouTubeRelax for a while
6:48
Relaxation Techniques; Milieu, Group, and Behavioral Therapy | …
84.7K viewsAug 4, 2021
YouTubeLevel Up RN
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise f…
113.3K viewsJan 28, 2020
YouTubeHands-On Meditation
6:23
Mindful Breathing: Progressive Muscle Relaxation
378K viewsApr 13, 2020
YouTubeAmerican Lung Association
5:20
5 Minute Guided Imagery Meditation for Relaxation | Meditation to Relax
31.7K viewsMay 7, 2022
YouTubeUnearth Compassion
11:55:00
Meditation Music, Relaxing Music, Stress Relief, Meditation, Healing, …
788.3K viewsOct 17, 2019
YouTubeYellow Brick Cinema - Relaxing Music
See more videos
Static thumbnail place holder