Pushkar Raj Thakur on Instagram: "World's Strongest Men? In the 1800s, people in our land were naturally strong and resilient — most of them were farmers. Their strength came from a high-protein, natural diet based on what they grew and ate locally. Over time, things began to change. During colonial influence, people were encouraged to shift toward tea consumption and refined foods like maida. Later generations moved even further away from traditional diets and adopted processed and fast foods s
2:02
Pushkar Raj Thakur on Instagram: "World's Strongest Men? In the 1800s, people in our land were naturally strong and resilient — most of them were farmers. Their strength came from a high-protein, natural diet based on what they grew and ate locally. Over time, things began to change. During colonial influence, people were encouraged to shift toward tea consumption and refined foods like maida. Later generations moved even further away from traditional diets and adopted processed and fast foods s
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