Crus is new here for a board n train to learn: -How to follow commands better around distractions. -Impulse control training -when mom needs protection vs doesn’t need it. -Stop plucking off mom’s chickens as an opportunistic snack at home. Luckily, mom’s providing the chickens since we only have one adopted rooster and that’s not enough for the training to transfer long term. 😅 Welcome to the pack buddy! | Primal K9 Coaching Dog Training
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Primal has been helping men 40 improve their lives for almost half a decade. In that time we have had HUNDREDS of men through our doors and with every success story, our reputation continues to grow as the number one gym in the country for men 40 . Why? Forget about the fact our quality of coaching surpasses 95% of other gyms Ignore the fact that our programming is specifically designed for men in their 40's BY a man in his 40's Or that our times are structued around the average busy dads lifest
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Still training one muscle group a day? It’s time to evolve. Grouping by movement pattern (Push / Pull / Legs) gives you: ✔ More volume ✔ More recovery ✔ Faster gains Ditch the random split. Train like a system, not a body part. Send me a DM or comment "coaching" if you want my help building your ideal physique. | Primal Physique
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22K views · 1.1K reactions | Your kids don’t listen to what you say. They copy what you do. If you want me to guide you 1-on-1 in building your ideal physique, comment COACHING below. | Primal Physique | Facebook
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