Sifu Lo Man Kam explain Bong Sao | Wing Chun
2:33
Sifu Lo Man Kam explain Bong Sao | Wing Chun
39.6K viewsAug 6, 2018
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Kwun sao includes two fundamental wing chun hands: 1) Tan sao - to create a barrier to intercept or redirect an opponent's strike. 2) Bong sao - to guard and launch a counter attack if the opportunity arises. The goal of kwun sao is to disrupt the opponent's attack, control their centerline, and create an opening for a counter-attack. | Wing Chun Club
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Kwun sao includes two fundamental wing chun hands: 1) Tan sao - to c…
55.4K viewsJun 23, 2023
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Kwun sao includes two fundamental wing chun hands - tan sao bong sao. The goal of this technique is to disrupt the opponent's attack, control their centerline, and create an opening for a counter-attack. You can practice this kwun sao drill on your own infront of a mirror by applying the technique and alternating between each side. When transitioning your bong sao into a tan sao, use the armpit of the opposite arm as a guide for the path of your hand as it turns into a tan sao. Try mixing in oth
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Kwun sao includes two fundamental wing chun hands - tan sao bong s…
231.9K viewsAug 1, 2023
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Jut Sao is a hand technique used in Wing Chun which focuses on pulling on the opponent's arm in a jolting fashion, to throw the opponent off balance to create openings for attacks. The ideal scenario to apply jut sao is when the opponent provides too much resistance or stiffness in their arms during chi sao or within close quarters. The wooden dummy can help mimic the arm stiffness from an opponent for one to practice jut sao, which can potentially enhance the technique, reflexes and timing. | W
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Jut Sao is a hand technique used in Wing Chun which focuses on pulli…
10.6K viewsAug 4, 2023
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Jut sao can be applied palm facing down or palm facing up. Jut sao in wing chun is used to redirect an opponent's incoming force or attack and create an opening for a counterattack. It involves a quick and explosive movement of the arm to disrupt the opponent's attack and regain control of the situation. | Wing Chun Club
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Jut sao can be applied palm facing down or palm facing up. Jut sao i…
1M viewsJun 14, 2023
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Tan Sao Bong Sao = Kwun Sao Wing Chun moves with intention and Staple Pigeon brings that same mindset into its design. Loving the fit for everyday and active wear. @jeffstaple @jeffstaple #wingchunclub #wingchun #kwunsao #stapleverse #staplepigeon | Wing Chun Club
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Tan Sao Bong Sao = Kwun Sao Wing Chun moves with intention a…
100.5K views6 months ago
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Jut sao is a quick and explosive motion used to redirect an opponent's force away from its intended target. It can be used in combination with other techniques to create a fluid and efficient fighting style. This wing chun movement is best practiced with a partner or on a wooden dummy. This wooden dummy practice example shows huen sao > jut sao > open hand strike. | Wing Chun Club
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Jut sao is a quick and explosive motion used to redirect an oppone…
80.3K viewsJun 22, 2023
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Discover the power of Wing Chun's Gan Sao, or 'Splitting Hand.' This …
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