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How to SQUAT! With Ed Coan (Greatest Powerlifter Of All Time)
Ed Coan, the greatest powerlifter of all time, breaks down the squat step by step with Mark Bell and Silent Mike. Ed Covers: -How to set up for the squat. -How to choose your stance and bar placement. -How to properly breathe and brace in the squat. -How he walks the weight out in a squat. -Using a belt and knee wraps in the squat. -"Opening ...
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