33K views · 580 reactions | Improving knee mobility for individuals...
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FacebookPhysical Therapy Session
33K views · 580 reactions | Improving knee mobility for individuals...
Physical Therapy Session. Makana · Blissfully Myopic. Improving knee mobility for individuals with knee arthritis can help maintain joint function, reduce stiffness, and enhance overall flexibility. Gentle exercises and stretches can help increase the range of motion, alleviate pain, and promote better joint lubrication, contributing to ...
17K views4 weeks ago
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