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You might have pelvic floor dysfunction and not even know it... 😳 Most women think pelvic floor problems only mean bladder leaks. But your body gives you subtle clues WAY before that happens. Here are the signs you might be missing: 🚨 Wiping more than twice after a bowel movement This means your pelvic floor isn't fully supporting your bowel to empty completely. It's a sign of weakness OR excessive tension. 🚨 Accidental leaks Even tiny drops when you cough, sneeze, or laugh count! This isn't
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Do you go pee and then 10-15 minutes later have to go pee again but only a little comes out? This may be a pelvic floor dysfunction and a bladder training issue. Pelvic floor physio can help. #bladderfrequency #bladderproblems #bladderleakage #womenover40 #womenover50 #womenshealth #pelvicfloor #pelvicfloorphysio
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