Here’s five things you should know about Neti Pots: the good, the bad, and the gross. | WebMD

Neti Pots: Ancient Wisdom Meets Modern ENT Care 1. Ayurvedic Origins Neti pots stem from the traditional Ayurvedic practice of jala neti, now embraced in ENT care for nasal hygiene and sinus health. 2. Clinically Backed for Chronic Sinusitis Saline nasal irrigation has been shown to ease chronic rhinosinusitis, reduce nasal congestion, and lower dependency on medications. 3. Cleans Out Allergens, Mucus & Pollutants Rinsing helps flush out dust, pollen, mucus, and pathogens — great for those with