The practice of mindfulness triggers off an inner developmental process that unfolds through series of stages of insight knowledge. These stages include a part of the process called “The Dark Night Of the Soul.” This is the path of purification and Mindfulness takes you in, through, out, and beyond. “Meditation And The Dark Night Of The Soul - Pt. 19.” #Meditation #mindfulness #awakening #darknightofthesoul #vipassana | Miles Kessler
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The practice of mindfulness triggers off an inner developmental proces…
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Meditation & The Dark Night Of The Soul - Pt. 4: Mindfulness as the coping practice for passing through the Dark Nights. | Miles Kessler
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Meditation & The Dark Night Of The Soul - Pt. 4: Mindfulness as the co…
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It’s a trap! This is one of the biggest mistakes people make in meditation. #meditationpractice #meditation #spiritualpractice #spiritualwarrior #spiritual #mindfulness #practice #learning #mindfulnessmeditation #mindfulnesspractice #awakening #enlightenment #vipassana #vipassanameditation #meditationteacher #progressofinsight | Miles Kessler
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It’s a trap! This is one of the biggest mistakes people make in meditati…
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The grieving process you go through during loss is mirrored perfectly in the Dark Night Of The Soul stages of meditation. And just as depression is unavoidable in any loss, so to dispassion is unavoidable in the meditation process. It’s a necessary stage on the way to true equinimity and liberation. | Miles Kessler
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The grieving process you go through during loss is mirrored pe…
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If you’re wondering how to manage your meditation practice with the challenges of our busy lives, here’s how you do it. #progressofinsightmeditationpractice #meditation #spiritualpractice #spiritualwarrior #spiritual #mindfulness #practice #learning #mindfulnessmeditation #mindfulnesspractice #awakening #enlightenment #vipassana #vipassanameditation #meditationteacher #progressofinsight | Miles Kessler
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If you’re wondering how to manage your meditation practice with the …
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How do you get to the optimal meditative state? The timeless, the effortless, and the selfless… Well, you can’t get there from here 🎯 #meditationpractice #meditation #spiritualpractice #spiritualwarrior #spiritual #mindfulness #practice #learning #mindfulnessmeditation #mindfulnesspractice #awakening #enlightenment #vipassana #vipassanameditation #meditationteacher #shadow #shadowwork | Miles Kessler
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How do you get to the optimal meditative state? The timeless, th…
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“Burnt once, twice shy.” - One of the biggest challenges with “The Dark Night Of The Soul” in meditation is than when yogi hits it for the first time, they reflexively avoid “hitting it” again. Going there is completely counterintuitive, and yet, it is exactly the way forward. | Miles Kessler
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“Burnt once, twice shy.” - One of the biggest challenges with “The Dar…
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Hello, my name is Miles and I’m “Spiritual Bypasser”… and perhap…
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Before you can become nobody, you have to be somebody. - Medit…
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A spirituality that includes conflict is a better spirituality. Join me this S…
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The “Hero’s Arc” of your meditation journey is like a two-hump camel. …
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The “Dark Night Of The Soul” metaphor exists across ALL mysti…
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The Dark Night Of The Soul is all really counterintuitive. The spiritu…
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Miles Kessler sensei, warrior. | elephant journal
Jan 29, 2012
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“He did what needed to be done.” So it is said of all Buddhas, of all …
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“The true meaning of the spiritual warrior is one who serves humanit…
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The “Four Rs” refers to the stages you pass through in the Dark Nigh…
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