Big Chris @lookinglivefit keeping it tight! #metroflex Repost @lookinglivefit ・・・ Saturday workout and posing | The Original Metroflex Gym - Arlington Texas
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Big Chris @lookinglivefit keeping it tight! #metroflex Repost @looking…
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🚨 Rehab is my Training. Stay Hardcore. 💪 The single-arm cable flys aren’t as fun as bench pressing heavy iron, but that doesn’t mean I’m stopping. Every rep counts, every setback fuels the next level. 👊 It’s easy to quit when things get tough, but that’s not in my DNA. This is the grind—getting in what I can, pushing through, and staying committed to the process. Rehab isn’t a setback—it’s a setup for a stronger comeback. 💥 To everyone out there pushing through challenges, keep going. Adjust
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🚨 Rehab is my Training. Stay Hardcore. 💪 The single-arm cable fl…
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💪 @bigj_extremefitness ・・・ 800# X 2 @ronniecoleman8 👑. . 💥PLEASE READ💥. . THE GREATEST OF ALL TIME!. . 8 X MR OLYMPIA. . I’ve heard so many people say “Gettin on Big Ron’s Level!” . Yes there’s people out there Benching 500, Pressing 200 DB’s for Reps. I was one of them. . Squatting & Deadlifting 800, there’s hundreds out there doing that!. . But not a single one of them has done it at 3-4% BF just weeks before one of 8 OLYMPIA WINS!. . And literally DOMINATED every single weight he’s ever t
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💪 @bigj_extremefitness ・・・ 800# X 2 @ronniecoleman8 👑. . 💥PLEASE R…
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#Repost @heather_justinford ・・・ Squats and Chest work tonight!! Started slow, then had to battle it out with big @e_snell250 so had to turn it up a notch w/ the @9linebindcrew @drop_the_attitude @originalmetroflexgym | The Original Metroflex Gym - Arlington Texas
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#Repost @heather_justinford ・・・ Squats and Chest work tonight!! S…
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Frustrated with workouts that lack intensity? 😤 Done with programs that don’t get you to the next level? Metroflex Elite Group Training is designed for those who want REAL results: ✅ Weekly hardcore workouts that push your limits ✅ Monthly calls with legends Brian Dobson & Stephen Marino ✅ Exclusive access to a supportive, no-excuses community Stop settling. If you're ready for serious gains, comment "Metroflex" below🔥 #metroflexgym | The Original Metroflex Gym - Arlington Texas
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Frustrated with workouts that lack intensity? 😤 Done with programs th…
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One arm bicep chain curls! Chains ⛓️ make the weight heavier as you lift, so the higher you curl, the more your biceps have to work. It’s a simple way to push your muscles harder at their strongest point. And yeah, my arms don’t go straight, but they've lifted more than most keyboard trainers will ever try. 😂 #metroflexgym #metroflexgear #stayhardcore #bodybuilding | The Original Metroflex Gym - Arlington Texas
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Free NPC competitor workshop Saturday January 22 at the Original Metroflex Gym, Arlington RSVP at Metroflexevents.com | The Original Metroflex Gym - Arlington Texas
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