💥💥💥Lying pull ups 💥💥💥It's important to always find new ways to challenge your muscles so you wouldn't hit a plateau. There are more ways to do it, but some of my favs are: - learning new exercises - increase resistance/ duration/ intensity - change up the training method. My upcoming LadyChamp Lifestyle Challenge is all about getting you to your goals ... the smart & healthy way. #comingsoon #staytuned 😉😉😉 | LexiFitness
0:24
💥💥💥Lying pull ups 💥💥💥It's important to always find new ways to challenge your muscles so you wouldn't hit a plateau. There are more ways to do it, but some of my favs are: - learning new exercises - increase resistance/ duration/ intensity - change up the training method. My upcoming LadyChamp Lifestyle Challenge is all about getting you to your goals ... the smart & healthy way. #comingsoon #staytuned 😉😉😉 | LexiFitness
3.1K viewsSep 1, 2017
FacebookLexiFitness
Lying Rope Pull-Up
0:18
Lying Rope Pull-Up
16.2K viewsMar 12, 2012
YouTubeLife FitnessTraining
Everyone’s LYING About Pull-ups…
1:05
Everyone’s LYING About Pull-ups…
12.5K views4 months ago
YouTubeKing Fitness
03.14.2026- Lying Pull-ups
0:32
03.14.2026- Lying Pull-ups
235 views2 months ago
YouTubeFam.and.Fitness
Master the Lying Pull-Up: Build a Stronger Back! 💪 #motivation #backday
0:30
Master the Lying Pull-Up: Build a Stronger Back! 💪 #motivation #backday
5 views3 months ago
YouTubeZM
How to Do More Pullups INSTANTLY! (Pull Up Technique)
5:42
How to Do More Pullups INSTANTLY! (Pull Up Technique)
3.7M viewsOct 30, 2013
YouTubeATHLEAN-X™
Pull ups from lying position for Men - Superbody.com
0:29
Pull ups from lying position for Men - Superbody.com
12.8K viewsNov 26, 2014
YouTubeSuperBody
3:31
The 35 Best Pullup Exercises
5M viewsMar 13, 2014
YouTubeFitnessFAQs
How to Do a Lying Pullover for an Arm Workout
Dec 5, 2018
howcast.com
10:58
How To Do Pull Ups For Beginners (Full Tutorial)
448.7K viewsJan 1, 2019
YouTubeMinus The Gym
1:01
Can't Do a Pull Up? Try This Lying Modified Pull Up
4.5K viewsDec 14, 2022
YouTubeLivingFit
0:28
Lying (Face Up) Band Pull Aparts
5.5K viewsMay 9, 2018
YouTubeTrainFTW
0:16
Struggling to connect your gym work to the water? The box banded lying pull is a game-changing drill that targets the freestyle catch and pull — helping you build the strength and control needed to dominate your stroke. ✅ High-elbow catch mechanics ✅ Lat & scap control ✅ Swim-specific power — no pool required Add this to your dryland training and turn your pull phase into a weapon. Tag a swimmer who needs this 💥 #SwimmingStrength #DrylandTraining #FreestyleTechnique #SwimPower #SwimGym #Strengt
748 views9 months ago
TikToktitantraininguk0
7:27
CrossFit - A Kipping Pull-Up Instructional
715.9K viewsNov 11, 2012
YouTubeCrossFit
Lying Cable Pullover
Sep 16, 2009
muscleandstrength.com
4:50
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
1.7M viewsSep 24, 2023
YouTubeSquat University
Lying Leg Raises: Benefits, How to Do, and Variations
Nov 21, 2016
borntoworkout.com
1:12
How to Change a Pull Up Without Taking Off Clothes and Shoes
265.8K viewsJul 8, 2015
YouTubeRehabilify.com
Lying Leg Raise (On Bench)
Sep 16, 2009
muscleandstrength.com
0:19
Master Pull-Ups: Avoid Swaying & Train Lats
340.7K views1 month ago
TikToktylerpath
0:50
How to perform: Lying Face Pull
2.4K viewsDec 8, 2020
YouTubeJamie Jeanette
6:42
L-Sit Pull Ups Tutorial | Full Guide With Progressions
86K viewsDec 29, 2020
YouTubeMinus The Gym
0:21
Leg Pull In Lying - Pulley
3.3K viewsJul 21, 2014
YouTubeVirtuagym
0:12
Lying Overhead Pulls
178.3K viewsMay 29, 2020
VimeoMoves App
0:48
How To Do A SMITH MACHINE ASSISTED PULL UP | Exercise Demonstration Video and Guide
8.6K viewsOct 18, 2021
YouTubeLive Lean TV Daily Exercises
0:15
Dr. Mike Said 25 Pull-Ups = LYING… Marine Vet ‪@stoikninja‬ Hits 27 STRICT: NO WARM-UP 💪🏽
13.2K views1 month ago
YouTubeMason Martinez
0:08
Lying Cable Face Pull
2.6K views11 months ago
YouTubeOptimum Workout
0:13
Kettlebell Lying Lat Pull Over || Kettlebell Kings || Kettlebell workout series
25K viewsMay 15, 2018
YouTubeKettlebell Kings
0:38
Lying Cable Pullover | SFS Exercise Library
5.1K viewsMay 29, 2024
YouTubeSET FOR SET
0:41
Dumbbell Pullover to Extension - How to do Lying Pullover to Extension
25.6K viewsOct 28, 2011
YouTubeWeightTrainingCom
See more
Static thumbnail place holder