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Lower Back Muscle Spasms: Find the Root Cause (Not Just the Symptom)
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drjunaidpainclinic
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My signs and symptoms i had before i knew it was cancer! Hopefully this helpss🫶🏾 Very painful dull ache within my whole back, burning sensation and electric shock like feelings down my spine, stiffness and tightness, weaker back strength, painful cracking of my back when bending and muscle spasms! Along with the constant tiredness and weight loss😅#fyp #cancerinyour20s #cancerdiagnosis #f #cancersymptoms
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📌 What is Sciatica? Sciatica is pain along the sciatic nerve, running from the lower back down to the leg, caused most commonly by lumbar disc herniation, nerve compression, spinal stenosis, piriformis syndrome, etc. 1. Initial Management (Acute Stage: First 48–72 hrs) Rest Avoid prolonged bed rest (no more than 1–2 days) Avoid heavy lifting, bending, twisting Cold → Heat Therapy First 48 hrs: Ice pack 15–20 min × 3/day After 48 hrs: Shift to warm compress to relax muscles 2. Medications (Accor
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People commonly think that the kidneys are to blame for back pains. But it's more likely that the pain is due to muscle spasms or a spine-related issue. The kidneys are located much higher than most people realize. Kidney stones can cause groin pains, but it is associated with other symptoms as well.
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TikTok
doctorvonludwig
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