Incline Dumbbell Row for Maximum Lat Activation
1:37
YouTubeJYM Supplement Science
Incline Dumbbell Row for Maximum Lat Activation
Stop missing your lats with rows—switch to an incline pull and feel them instantly! Learn how to target your lats more effectively with the incline dumbbell row. Many beginners and even experienced lifters make the mistake of pulling straight up, which limits range of motion and activates rhomboids more than lats. In this video, I break down ...
1.1K views3 weeks ago
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