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15-minute gentle kundalini yoga | Meditative Kriya for Intuition & Healing | Yogigems
This kundalini yoga kriya is a great one to practice when you are not feeling very energetic or perhaps are nursing an injury. It brings prana into the body and ignites the body's capacity for self healing. Gentle and relaxing, it's known as the Kriya for Intuition and Healing, and is a lovely one for an evening practice too. As with all ...
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