6.8K views · 296 reactions | RUSSIAN POWER part 2 | Street Workout & Calisthenics | Facebook
2:51
6.8K views · 296 reactions | RUSSIAN POWER part 2 | Street W…
6.9K views2 weeks ago
FacebookStreet Workout & Calisthenics
Calisthenics hack in 15 seconds Russian push-ups are an excellent exercise to build strength and technique for muscle-ups. Especially during the transition. The dynamic motion in Russian push-ups mimics the explosive movement needed to transition from the pull-up to the dip (driving the elbows back and up to push your chest up and around the bar) The key is the be flat on the front of your feet and use speed when doing russian push ups to utilise the momentum to smooth out the movement Do 5-8 re
0:19
Calisthenics hack in 15 seconds Russian push-ups are an excellen…
897.7K viewsJun 22, 2024
FacebookPatchads
How To Do Russian Twists And Five Exercises That May Be Better – Fitness Volt
How To Do Russian Twists And Five Exercises That May Be Better – Fit…
Feb 18, 2020
fitnessvolt.com
58K views · 410 reactions | Try out this awesome core move. | Runner's World | Facebook
0:26
58K views · 410 reactions | Try out this awesome core move. | Runner…
58.5K views3 weeks ago
FacebookRunner's World
Most People Rush These. Don’t. (Russian Twist Form)
0:16
Most People Rush These. Don’t. (Russian Twist Form)
1.1K views2 months ago
YouTubeChrisFIT
Russian Twist
0:39
Russian Twist
3.5M viewsApr 23, 2014
YouTubeLivestrongWoman
The Perfect Calisthenics Pull Workout for Beginners & Intermediate
The Perfect Calisthenics Pull Workout for Beginners & Intermed…
84.1K viewsJul 10, 2023
YouTubeCALISTHENICS FAMILY
How To: Russian Twist (Lose Belly Fat?)
29.7K viewsMay 5, 2023
YouTubeMuscleWiki
Calisthenics Workout: Build Strength and Skills
31.1K views11 months ago
TikTokraff_thenics
How To Do A Russian Twist: Ab Workout
8.9K viewsJun 27, 2019
YouTubeSheffield City Trust
same shi nothing new♦️ #rhw247 #cdp #calisthenics
55.4K views10 months ago
TikTokreal.health.wealth24.7
Six pack abs: Russian twist
1.7M viewsOct 15, 2014
YouTubeP4P WORKOUTS
0:48
Russian Twists
82.5K viewsMar 31, 2020
YouTubeCU Anschutz Health and Wellness Center
0:37
Decline Russian Twist
105.6K viewsOct 28, 2012
YouTubeYST Exercises
4:33
Slow Russian Twist Tutorial
47.1K viewsDec 22, 2018
YouTubeSusan Niebergall Fitness
12:52
How To Start Calisthenics EXPLAINED | Beginner Guide
314.6K viewsOct 8, 2020
YouTubeAustin Dunham
0:35
How to Do: RUSSIAN TWIST
723.5K viewsSep 29, 2020
YouTubeLeap Fitness
0:20
How To Do A Russian Twist
85.3K viewsJan 15, 2020
YouTubePureGym
1:44
Russian Twist - Exercise Technique
52.5K viewsOct 11, 2019
YouTubeACSM
0:41
How to Do Russian Twists Correctly
38.4K viewsMar 28, 2018
YouTubeGet Healthy U - with Chris Freytag
2:29
How to PROPERLY Russian Twist (Ab Workout)
6.5K viewsJun 21, 2021
YouTubeColossus Fitness
2:05
Russian Twists with Dumbbell
205.2K viewsMay 11, 2017
YouTubeCritical Bench Compound
8:06
How to Start Calisthenics (THE SMART WAY!)
639.7K viewsJul 31, 2019
YouTubeFitnessFAQs
1:01
How To Do RUSSIAN TWIST EXERCISE For ABS
10.9K viewsOct 13, 2015
YouTubeStylecraze Fitness
0:50
Standing Cable Russian Twist - Personal Training: Pt Academy
23.2K viewsJun 7, 2016
YouTubePT ACADEMY
1:21
How To Do Russian Twists For Fitness Beginners!!
229.9K viewsDec 10, 2015
YouTubeJohn Paul
0:43
How to do a Russian Twist | Proper Form & Technique | NASM
6K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
3:15
HOW TO: RUSSIAN TWIST (FOR BEGINNERS) || STEP-BY-STEP PR…
4.9K viewsDec 20, 2020
YouTubeDakota Durant
2:36
How to Do a Russian Twist | Ab Workout | Tiger Fitness
14.6K viewsDec 11, 2015
YouTubeTiger Fitness
1:52
Russian Twists for Beginners - Learn in 1 Minute!
25K viewsApr 29, 2017
YouTubeCritical Bench Compound
See more videos
Static thumbnail place holder