Your vagina is a self-cleaning oven. I’m Dr. Tania Elliott, board certified internal medicine specialist and allergist. I’ve seen an increased rise in supplements and products marketed towards this area and this organ specifically. And I’m here to tell you, you don’t need them. Basic care is simple: water, nothing inside there, and just a little bit of fragrance-free soap. The only supplement that could be beneficial is a probiotic if you have recurrent BV infections. And PS, that’s your boyfrie
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Your vagina is a self-cleaning oven. I’m Dr. Tania Elliott, board certifie…
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About - Real Health with Dr Tania
About - Real Health with Dr Tania
May 1, 2025
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This is why you should never let pets on your bed If you get little red spots on your ankles and your pet is scratching, it’s probably fleas. If you have a rash that is round, it’s probably ringworm, a highly contagious fungal infection. If you keep waking up in the middle of the night, most pets are not continuous sleepers, which contributes to sleep fragmentation. If you’re one of the millions of people that suffer from asthma and allergies, it doesn’t matter if your pet “doesn’t shed” allerge
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This is why you should never let pets on your bed If you get little re…
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Getting an IUD doesn’t have to be painful! I’m Dr. Tania Elliott, board certified internal medicine specialist and allergist, and I’m joined by my colleague, a board certified gynecologist who has been putting IUDs in for over 30 years. Here’s five things you can do 👉🏼👉🏼 ✨Number one, take an anti-inflammatory like ibuprofen or naproxen one hour beforehand with a small snack. ✨Number two, we do the procedure when you’re on your period. Not to be gross, but we know that you’re not pregnant and
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Getting an IUD doesn’t have to be painful! I’m Dr. Tania Elliott, boar…
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I have some medicine for you👇🏼 👩🏻‍⚕️I’m Dr. Tania Elliott board-certified int…
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Using these supplements can be dangerous❌ 👩🏻‍⚕️I’m Dr. Tania Ellio…
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Here’s how to make your shoes stop smelling👃🏽😷 👩🏻‍⚕️I’m Dr. Tania Elliott, b…
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Have you heard of this? 👩🏻‍⚕️If you are new here, I’m Dr. Tania Elliott, …
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Here’s why I never bring my clothes to the dry cleaner⚠️ 👩🏻‍⚕️I’m Dr. T…
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In the south of France @ramybrook | Tania Elliott
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Did you know this? #doctor #dentist #didyouknow | Tania Elliott
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Are you taking the right Magnesium? #doctor #magnesiu…
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I’m a doctor, and here are 3 tips and tricks I use for better sleep: 1)wea…
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I’m a doctor, I work out 5 days a week, and here are 3 times it’s oka…
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Sick of eating meat? Here are five veggies that have more protein th…
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Let’s not believe everything we see online! Ask for these lab tests inst…
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You need to be putting ice packs in your kids’ school lunch boxes‼️ …
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If you’re about to get blood work done, here’s one thing you should…
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Three tests you need to take if you want to reverse gray hairs. 👉🏼B12 👉🏼Iro…
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A quick PSA to always OPEN your dates before eating them! #doctor …
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Excited to join the scientific advisory council of @nexthealth …
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DON’T eat chia seeds without doing this FIRST‼️ Do you soak your c…
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It is so important to be your advocate and not take answers at …
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Really quick hack to make laundry easier. 🔖 Find the tag 🤳take a photo 📲o…
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What is this science-backed walking protocol? 👇🏼 3 minutes of brisk walki…
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Cold water can impact digestion so if you experience bloating shortly …
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✨Five natural alternatives to hormone replacement therapy. If y…
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