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De Quervain's Tenosynovitis: Targeted Biomechanical Release ⚡📊🧠
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La tenosinovitis de De Quervain es una afección que implica el atrapamiento de un tendón en el primer compartimento dorsal de la muñeca. Se engrosan y se degeneran las vainas tendinosas alrededor del abductor largo del pulgar y el extensor corto del pulgar El dolor aumenta con el movimiento del pulgar y la desviación radial y cubital de la muñeca o a la presión de esa zona. En kinesiología se puede tratar con fisioterapia, MEP sport, terapia manual, movilidad y ejercicios. Te paso alguna vez? Dé
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🚨De Quervain’s Tenosynovitis Exercises🚨 - 🧠 De Quervain’s tenosynovitis is inflammation of the tendons that run along the thumb side of the wrist and attach to the base of the thumb. This inflammation causes the tendons to become constricted within their sheath making wrist and thumb movement very painful. - 📚 De Quervain’s tenosynovitis is typically caused by overuse of the thumb and wrist which is why it’s commonly associated with pregnancy and breastfeeding (aka mommy thumb). This conditi
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