Whatever you say ‘yes’ to, you say ‘no’ to something else. And always saying ‘yes’ to others, often means saying no to those that matters (that includes YOURSELF!) Stop, pause, and think, do I really want to do this? Ask yourself, why am I saying yes? Fear of being judged? Fear of not being accepted or liked? Fear of disappointing others? Or do you actually want to say yes? We’re all guilty of people pleasing. It’s definitely an Irish cultural thing too, it’s ingrained in our DNA. But just remem
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