Do you know your HOMA-IR score? You can order an at-home test here https://hckait.com/getsowell (US only) | Health Coach Kait
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Free Gut Guide: Comment GUT1⁣⁣ The HOMA-IR test is a simple and reliable method for diagnosing insulin resistance, requiring just a blood sample. Insulin resistance and skin tags are often linked to metabolic disorders and obesity. Recognizing these connections is crucial for managing both metabolic health and skin conditions. It’s especially important to limit carbohydrate intake, as this can significantly improve insulin sensitivity and help manage insulin resistance. Incorporating healthy eat
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