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FacebookValdez Trevino
This summer, ditch the arm pull. Discover how pressing the paddle into the water can revolutionize your paddling. Paddle 2 Fitness introduces a 3-way press pressure concept focusing on heel, hip, and hand. Paddle faster, sooner! #PaddleFitness #Canoeing #Kayaking #PaddlingTechnique #WaterSports @sharkskin @tangocharlielights @meekpaddles @fenn @acesunglasses | Paddle 2 Fitness
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FacebookPaddle 2 Fitness
Why would it be for grabbing ankles? Because it's opening your front body by pulling your shoulder blades together and down your back when your elbows come down towards your ribs. This is such a good one for shoulder blade mobility and preventing the "hunch back" | Mandy Froehlich
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Why would it be for grabbing ankles? Because it's opening your front body by pulling your shoulder blades together and down your back when your elbows come down towards your ribs. This is such a good one for shoulder blade mobility and preventing the "hunch back" | Mandy Froehlich
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FacebookMandy Froehlich
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