The Rocking Chair Workout
20:04
The Rocking Chair Workout
4.6K viewsMar 31, 2020
YouTubeLori Crawford
Classic Rock Sitting Dance Workout [Full Body Chair Exercises]
13:05
Classic Rock Sitting Dance Workout [Full Body Chair Exercises]
690K viewsNov 3, 2022
YouTubegrowwithjo
Fun Senior Gold Chair Dance Fitness | Rocking Oldies Seated Workout
29:30
Fun Senior Gold Chair Dance Fitness | Rocking Oldies Seated Workout
146.2K viewsNov 1, 2024
YouTubePaul Eugene
20 Easy Chair Exercises for Seniors (Full Routine With Music)
20:10
20 Easy Chair Exercises for Seniors (Full Routine With Music)
2K views2 weeks ago
YouTubeWorkout Guru
Rocking Chair Exercise for Circulation (Older Adults)
0:22
Rocking Chair Exercise for Circulation (Older Adults)
27.9K viewsSep 17, 2025
YouTubeJustin Agustin
2-Move Workout: The Rocking Chair and Pushup
0:43
2-Move Workout: The Rocking Chair and Pushup
10.4K viewsNov 13, 2020
YouTubeKore Nutrition
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout
399.9K viewsFeb 8, 2021
YouTubeImproved Health
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Seated Abs | Limited Mobility Workout
228.1K viewsFeb 20, 2023
YouTubeLucy Wyndham-Read
9:22
These 11 CHAIR EXERCISES Will Change Your Entire Body (HIT EVERY MUSCLE)
366.2K viewsAug 29, 2023
YouTube10 Minute Workout
31:13
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness
93K viewsJul 6, 2023
YouTubeImproved Health Chair Workouts
31:13
30 min CHAIR WORKOUT for Improved Strength, Fitness and Health
110.8K viewsAug 25, 2022
YouTubeImproved Health
24:52
Aerobics Workout - Chair Aerobics Dance Workout at Home - Get Fit in 20 Minutes!
166K viewsOct 26, 2020
YouTubeCaroline Jordan
22:36
20-Minute Chair Pilates for Seniors | Stronger Core & Better Posture
51.2K views3 months ago
YouTubeYes2Next
9:07
9-Minute Chair Workout for Beginners | Easy Low-Impact Seated Exercise
753 views1 month ago
YouTubeThick Chick Fitness
27:36
Cardio & Strength Chair Exercises for Seniors & Beginners // Fun & Easy Seated Workout
336.1K viewsJul 15, 2024
YouTubeSeniorShape Fitness
31:44
Fun Seated Cardio Aerobic Exercise | Wheelchair Fitness | Chair Workout | 30 Minutes
128.3K viewsMay 21, 2021
YouTubePaul Eugene
22:08
20-Min Seated Cardio for Positive Energy | Music Only Chair Exercises
17.6K views8 months ago
YouTubeImproved Health Chair Workouts
10:46
10-Minute Beginner Chair Workout: Low Impact Full Body Exercises
68K viewsApr 13, 2024
YouTubeMore Life Health Seniors
13:51
15 Chair Workouts That Actually Transform Your Body!
6.9K viewsJun 18, 2025
YouTube10 Minute Workout
12:29
Chair Stretch Workout - Recovery, Mobility, Posture, Energy! (10 Minutes)
142.6K viewsNov 9, 2020
YouTubeCaroline Jordan
10:24
10 Minute Senior Chair Workout 🌿 | Build STRONGER Legs
12.4K views4 months ago
YouTubeTaichi Workout
0:17
Seniors Can Improve Leg Strength and Mobility with This 5 Minute Chair Workout
2.3K views2 months ago
YouTubeFitness Unity Center
2:30
Learn Full Chair Hip-Hop Dance for Women 50+!
15.2K viewsJun 16, 2025
YouTubeEverdance – Chair Dance Workouts for Women
10:09
Gentle Chair Yoga for Seniors | Feel Better in 10 Minutes
62.1K views4 months ago
YouTubeYes2Next
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
393.2K viewsApr 24, 2023
YouTubeCurtis Adams
27:02
Chair Workout for Seniors & Beginners // Cardio + Strength + Stretch, Osteoporosis Friendly!
322.7K viewsSep 25, 2023
YouTubeSeniorShape Fitness
11:07
10 Minute Beginners Chair Workout For Body Strength
154.1K viewsNov 3, 2020
YouTubeChair Fit Camp
47:41
The Ultimate Chair Workout For Toning and Weight Loss | 45 Minutes
228.4K viewsJul 10, 2020
YouTubeChair Fit Camp
15:51
15 MIN CHAIR WORKOUT - Extreme Full Body Training / Nothing for Beginners | Pamela Reif
4.2M viewsFeb 17, 2019
YouTubePamela Reif
31:12
30 min Chair Exercises for Seniors | Seated Workout to Improve Health
76.9K viewsMay 29, 2025
YouTubeImproved Health Chair Workouts
See more
Static thumbnail place holder