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Fit Girl Tutorial 💪🏻 on Instagram: "@fitonomyapp This Is How You Do Sumo Squats with Dumbbells 🍑💪 Want stronger glutes and inner thighs? Dumbbell sumo squats are 🔥 — but form is everything: âś… Wide stance, toes slightly turned out âś… Hold the dumbbell between your legs, arms straight âś… Keep chest up & back flat âś… Push through your heels and squeeze at the top Feel the burn where it matters most. 🍑 #sumosquats #dumbbelllegday #gluteworkout #legtrainin
0:03
Fit Girl Tutorial 💪🏻 on Instagram: "@fitonomyapp This Is How You Do Sumo Squats with Dumbbells 🍑💪 Want stronger glutes and inner thighs? Dumbbell sumo squats are 🔥 — but form is everything: âś… Wide stance, toes slightly turned out âś… Hold the dumbbell between your legs, arms straight âś… Keep chest up & back flat âś… Push through your heels and squeeze at the top Feel the burn where it matters most. 🍑 #sumosquats #dumbbelllegday #gluteworkout #legtrainin
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